by Jeni Martinez | Jul 3, 2023 | American Yogi in Spain, Ex-pats in Spain, Food, Health, Hiking, Kindness, Spain, Travel, Yoga
One of my favorite quotes to share on a Hiking & Yoga Retreat is from Ellen Degeneres. She explained, in her most serious voice, ” You have to stay in shape. My grandmother, she started walking five miles a day when she was sixty. She’s ninety-seven...
by Jeni Martinez | May 22, 2023 | American Yogi in Spain, Americans in Gijon, Ex-pats in Spain, Food, Italy, Travel, Yoga
Poet Mary Oliver said, “Instructions for living a life: Pay attention. Be astonished. Tell about it.” Rocky and I just returned from 12 fantastic days in Puglia, Italy, leading the Walking and Yoga Retreat. Mary Oliver’s quote was on my mind more than once...
by Jeni Martinez | Feb 14, 2023 | American Yogi in Spain, Americans in Gijon, Ex-pats in Spain, Family, Health, Hiking, Language, Life and Death, Love, Relationships, Spain, Travel, Yoga
This year Valentine’s Day is not only a day to exchange boxes of chocolate and read the sweetest love poem that Rocky wrote for me in Spanish, but a chance to express my gratitude for a mostly-healed heart. Last September, while leading our Spain Hiking &...
by Jeni Martinez | Nov 14, 2022 | American Yogi in Spain, Americans in Gijon, Family, Food, Health, Kindness, Language, Retirement, Spain, Yoga
The phrase, “An apple a day, keeps the doctor away” is not a popular saying in Spain. However, in Asturias where we live, Sidra, a beverage made from fermented apples is touted as a health drink and recommended for daily consumption. “El amor y la...
by Jeni Martinez | Jul 16, 2022 | American Yogi in Spain, Americans in Gijon, Ex-pats in Spain, Family, Food, France, Hiking, Relationships, Spain, Travel, Yoga
Rocky and I recently returned from France where we hosted three yoga retreats over a six week period: two in Bordeaux and one in Chamonix. Between the pre-retreat prep and the post-retreat laundry and recuperative downtime (aka collapse), I was not inspired to write...
by Jeni Martinez | Feb 10, 2022 | American Yogi in Spain, Americans in Gijon, Ex-pats in Spain, Spain, Travel, Yoga
Recently, I announced a retreat in Lefkada, Greece in September of 2023. Within 10 days it was sold out. I chalked it up to the pent-up demand for travel and adventure post-Covid. Of course, it is a gorgeous location and frequently on people’s bucket...
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