Do Your Little Bit of Good

Desmond Tutu was a South African Anglican Bishop and theologian, known for his work as an anti-apartheid and human rights activist. I had the opportunity to hear him speak years ago and remember him telling the huge crowd, “I read the paper every morning, so...

May Peace Prevail

We are witnessing protests that have morphed into riots from coast to coast. The predictable result of a trifecta of unemployment, fear and oppression, aggravated by three months of isolation and uncertainty due to the pandemic. The horrific video of George...

Kindness is Elusive

After the news of two mass shootings over the weekend, I arrived at my Gentle Yoga class Monday morning asking myself, “How does my yoga practice inform my response to these tragedies? What could I share with my students that would make them feel less powerless...